Urgent and emergency services
Severe and persistent or episodic presentations, often with complex multi-agency needs; other severe conditions that include high level of risk, disability or complexity.
Intensive team-based specialist assessment and intervention (state mental health services) with involvement from a range of different mental health professionals including case managers, psychiatrists, allied health workers, and GPs.
Moderate mental illness
Structured, reasonably frequent and intensive interventions.
Community supports such as peer support or social participation and/or lifestyle interventions.
Mild mental illness
Services designed to be accessed quickly, minimal need for formal referral, provided through a range of modalities and involve few short sessions.
Routine social supports (family and friends) and supports targeting situational stressors eg financial issues.
Community resilience, connection and support
Services designed at a local level to support community members such as: Neighborhood houses, Rotary Groups, CWA, Youth Groups, Church Groups, etc.
Mild psychological distress
Services designed to prevent the onset of illness, or prevent further escalation, and focused on supporting symptom self management.
Routine social support (family and friends) and supports targeting situational stressors eg financial issues.
Self help management and access to online information and support.
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If you need urgent help, phone 000 or Lifeline on 131 114
Caring, informed, face-to-face personalised therapy and life coaching, drawing upon 30 years of clinical experience. Although utilising many models of therapy to suit a client’s individual needs, Tracy sees the most important aspect of her session with the client being the relationship. Therefore her aim is always to provide a space where individuals, couples or groups feel safe to discuss their difficulties in a caring, non-judgemental and validating environment.
Tracy has been in professional practice for over 30 years as both a counsellor and psychologist across many different workplaces, and servicing the Albury-Wodonga region since 2004.
Having worked in schools, hospitals, non-profit organisations, the health department and private practice, Tracy brings a wide range of skills and experience to her clinical practice.
Click here for more information on Tiers.
Her main focus is on relationship work and couples counselling, life coaching, and presenting workshops and seminars.
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